Péter Krénusz v250m/0:45r...12 row
3,000
Meters
11:17.7
Time
1:52.9
Pace
205
Calories
| Rest Distance | 742 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,742 |
| Overall Time | 20:17.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 114 |
April 10, 2025 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.7 | 3,000 | 1:52.9 | 243 | 1135 | 25 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 25 | |
| r: 0:45 | 62 | |||||
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 24 | |
| r: 0:45 | 70 | |||||
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 24 | |
| r: 0:45 | 59 | |||||
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 25 | |
| r: 0:45 | 66 | |||||
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 24 | |
| r: 0:45 | 56 | |||||
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 26 | |
| r: 0:45 | 67 | |||||
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 25 | |
| r: 0:45 | 64 | |||||
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 25 | |
| r: 0:45 | 59 | |||||
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 26 | |
| r: 0:45 | 64 | |||||
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 26 | |
| r: 0:45 | 52 | |||||
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 26 | |
| r: 0:45 | 49 | |||||
| 0:55.2 | 250 | 1:50.4 | 260 | 1195 | 26 | |
| r: 0:45 | 74 | |||||
| r742 |
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Workout Graph
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