Péter Krénusz v8:00/3:00r...4 row
4,888
Meters
20:00.0
Time
2:02.7
Pace
315
Calories
| Rest Distance | 1,284 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,172 |
| Overall Time | 32:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 123 |
April 08, 2025 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,888 | 2:02.7 | 189 | 951 | 23 | |
| 8:00.0 | 1,937 | 2:03.9 | 184 | 933 | 22 | |
| r: 3:00 | 258 | |||||
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 22 | |
| r: 3:00 | 273 | |||||
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 23 | |
| r: 3:00 | 319 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 | |
| r: 3:00 | 434 | |||||
| r1,284 |
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Workout Graph
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