Péter Krénusz v1:00/1:00r...5 row
2,805
Meters
11:53.8
Time
2:07.2
Pace
154
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,017 |
| Overall Time | 16:53.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 140 |
April 07, 2025 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.8 | 2,805 | 2:07.2 | 170 | 884 | 22 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 | |
| r: 1:00 | 97 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 | |
| r: 1:00 | 54 | |||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 23 | |
| r: 1:00 | 28 | |||||
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 20 | |
| r: 1:00 | 33 | |||||
| 1:53.8 | 428 | 2:12.9 | 149 | 812 | 21 | |
| r212 |
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Workout Graph
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