Leonardo Santos 50:00 row
10,113
Meters
50:00.0
Time
2:28.3
Pace
560
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1204 |
| Drag Factor | 115 |
March 18, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,113 | 2:28.3 | 107 | 669 | 24 | 134 |
| 10:00.0 | 1,901 | 2:37.8 | 89 | 606 | 23 | 133 |
| 20:00.0 | 2,067 | 2:25.1 | 114 | 693 | 24 | 139 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 686 | 24 | 133 |
| 40:00.0 | 2,051 | 2:26.2 | 112 | 684 | 25 | 138 |
| 50:00.0 | 2,042 | 2:26.9 | 110 | 679 | 25 | 129 |
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Workout Graph
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