Leonardo Santos 40:59 row
8,813
Meters
40:59.9
Time
2:19.5
Pace
507
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 110 |
January 01, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.9 | 8,813 | 2:19.5 | 129 | 743 | 25 | 126 |
| 9:00.0 | 1,935 | 2:19.5 | 129 | 743 | 26 | 117 |
| 18:00.0 | 1,952 | 2:18.3 | 132 | 755 | 26 | 122 |
| 27:00.0 | 1,937 | 2:19.3 | 129 | 744 | 26 | 131 |
| 36:00.0 | 1,940 | 2:19.1 | 130 | 746 | 25 | 129 |
| 40:59.9 | 1,049 | 2:22.9 | 120 | 712 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.