Leonardo Santos 12:00 row
2,436
Meters
12:00.0
Time
2:27.7
Pace
133
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 115 |
May 17, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,436 | 2:27.7 | 108 | 673 | 25 | 108 |
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 25 | 77 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 25 | 74 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 25 | 138 |
| 12:00.0 | 611 | 2:27.2 | 110 | 676 | 25 | 146 |
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Workout Graph
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