Leonardo Santos 39:00 row
8,122
Meters
39:00.0
Time
2:24.0
Pace
456
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 102 |
December 02, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,122 | 2:24.0 | 117 | 702 | 22 | 135 |
| 8:00.0 | 1,702 | 2:21.0 | 125 | 729 | 22 | 139 |
| 16:00.0 | 1,642 | 2:26.1 | 112 | 685 | 21 | 134 |
| 24:00.0 | 1,642 | 2:26.1 | 112 | 685 | 23 | 134 |
| 32:00.0 | 1,664 | 2:24.2 | 117 | 701 | 24 | 137 |
| 39:00.0 | 1,473 | 2:22.5 | 121 | 715 | 24 | 134 |
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Workout Graph
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