Leonardo Santos 10:02 row
2,004
Meters
10:02.8
Time
2:30.3
Pace
111
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 115 |
September 19, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,004 | 2:30.3 | 103 | 654 | 24 | 140 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 24 | 136 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 144 |
| 10:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 143 |
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Workout Graph
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