Leonardo Santos 40:00 row
7,786
Meters
40:00.0
Time
2:34.1
Pace
417
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 117 |
August 29, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,786 | 2:34.1 | 96 | 629 | 23 | 112 |
| 8:00.0 | 1,545 | 2:35.3 | 93 | 621 | 23 | 112 |
| 16:00.0 | 1,557 | 2:34.1 | 96 | 628 | 23 | 110 |
| 24:00.0 | 1,563 | 2:33.5 | 97 | 632 | 24 | 113 |
| 32:00.0 | 1,561 | 2:33.7 | 96 | 631 | 24 | 113 |
| 40:00.0 | 1,561 | 2:33.7 | 96 | 631 | 25 | 113 |
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Workout Graph
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