Leonardo Santos 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
126
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 116 |
August 27, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 24 | 135 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 25 | 111 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 126 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 134 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 148 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 26 | 157 |
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Workout Graph
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