Leonardo Santos 45:00 row
9,080
Meters
45:00.0
Time
2:28.6
Pace
498
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 116 |
August 25, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,080 | 2:28.6 | 106 | 666 | 23 | 123 |
| 9:00.0 | 1,810 | 2:29.1 | 105 | 662 | 24 | 121 |
| 18:00.0 | 1,821 | 2:28.2 | 107 | 669 | 23 | 123 |
| 27:00.0 | 1,823 | 2:28.1 | 108 | 670 | 24 | 125 |
| 36:00.0 | 1,817 | 2:28.5 | 107 | 667 | 24 | 126 |
| 45:00.0 | 1,810 | 2:29.1 | 105 | 662 | 23 | 123 |
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Workout Graph
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