Leonardo Santos 15:05 row
3,187
Meters
15:05.1
Time
2:21.9
Pace
179
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 89 |
May 19, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,187 | 2:21.9 | 122 | 720 | 24 | 137 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 137 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 145 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 | 134 |
| 15:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 135 |
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Workout Graph
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