Joel Kolley 18:29 row
3,515
Meters
18:29.7
Time
2:37.8
Pace
188
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 36 |
| Stroke Count | 667 |
| Drag Factor | 130 |
December 14, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.7 | 3,515 | 2:37.8 | 89 | 606 | 36 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 36 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 36 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 36 |
| 18:29.7 | 648 | 2:41.8 | 83 | 584 | 36 |
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