Joel Kolley 5:09 row
1,130
Meters
5:09.4
Time
2:16.9
Pace
67
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 150 |
September 13, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,130 | 2:16.9 | 136 | 769 | 26 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 38 |
| 5:09.3 | 28 | 2:46.0 | 76 | 562 | 14 |
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Workout Graph
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