Joel Kolley 28:25 row
5,015
Meters
28:25.0
Time
2:49.9
Pace
260
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 41 |
| Stroke Count | 1187 |
| Drag Factor | 176 |
August 21, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.0 | 5,015 | 2:49.9 | 71 | 545 | 41 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 44 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 42 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 41 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 39 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 44 |
| 28:25.0 | 653 | 2:36.9 | 90 | 611 | 39 |
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Workout Graph
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