Joel Kolley 22:39 row
4,015
Meters
22:39.1
Time
2:49.2
Pace
208
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 41 |
| Stroke Count | 937 |
| Drag Factor | 160 |
August 10, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.1 | 4,015 | 2:49.2 | 72 | 548 | 41 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 44 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 42 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 41 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 41 |
| 22:39.0 | 487 | 2:43.2 | 80 | 576 | 38 |
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Workout Graph
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