Joel Kolley 53:36 row
10,016
Meters
53:36.5
Time
2:40.5
Pace
532
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 40 |
| Stroke Count | 2177 |
| Drag Factor | 171 |
August 06, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:36.5 | 10,016 | 2:40.5 | 85 | 590 | 40 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 40 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 39 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 39 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 40 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 41 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 39 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 41 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 42 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 42 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 43 |
| 53:36.5 | 685 | 2:38.0 | 89 | 605 | 42 |
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Workout Graph
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