Joel Kolley 16:12 row
3,015
Meters
16:12.6
Time
2:41.2
Pace
159
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 43 |
| Stroke Count | 706 |
| Drag Factor | 169 |
August 05, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.6 | 3,015 | 2:41.2 | 83 | 587 | 43 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 43 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 44 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 44 |
| 16:12.6 | 221 | 2:44.2 | 79 | 571 | 41 |
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