Joel Kolley 54:34 row
10,019
Meters
54:34.4
Time
2:43.4
Pace
526
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 41 |
| Stroke Count | 2247 |
| Drag Factor | 158 |
August 04, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:34.4 | 10,019 | 2:43.4 | 80 | 576 | 41 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 40 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 39 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 39 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 40 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 41 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 42 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 42 |
| 40:00.0 | 920 | 2:43.0 | 81 | 577 | 43 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 43 |
| 50:00.0 | 967 | 2:35.1 | 94 | 622 | 42 |
| 54:34.4 | 896 | 2:33.1 | 97 | 635 | 41 |
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Workout Graph
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