Joel Kolley 54:16 row
10,015
Meters
54:16.6
Time
2:42.5
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 35 |
| Stroke Count | 1942 |
| Drag Factor | 156 |
July 26, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:16.6 | 10,015 | 2:42.5 | 81 | 580 | 35 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 35 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 37 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 36 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 35 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 36 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 36 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 37 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 36 |
| 45:00.0 | 945 | 2:38.7 | 88 | 601 | 35 |
| 50:00.0 | 949 | 2:38.0 | 89 | 605 | 36 |
| 54:16.5 | 791 | 2:42.1 | 82 | 582 | 35 |
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Workout Graph
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