Joel Kolley 16:49 row
3,017
Meters
16:49.5
Time
2:47.3
Pace
155
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 34 |
| Stroke Count | 575 |
| Drag Factor | 164 |
June 21, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.5 | 3,017 | 2:47.3 | 75 | 557 | 34 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 34 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 34 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 35 |
| 16:49.5 | 320 | 2:51.0 | 70 | 540 | 33 |
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