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Andrew Eldridge v0:45/0:45r...20 row

4,030

Meters

15:00.0

Time

1:51.6

Pace

281

Calories

149

Heart Rate

Rest Distance949
Rest Time15:00.0
Overall Distance4,979
Overall Time30:00.0
Average Watts251
Calories Per Hour1165
Stroke Rate27
Stroke Count418
Drag Factor111

January 31, 2025 10:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,030 1:51.6 251 1165 27 149
0:45.0 190 1:58.4 211 1025 28 130
r: 0:45 62
0:45.0 193 1:56.5 221 1060 27 141
r: 0:45 120
0:45.0 194 1:55.9 224 1072 27 142
r: 0:45 37
0:45.0 196 1:54.7 231 1096 25 144
r: 0:45 103
0:45.0 200 1:52.5 246 1146 27 148
r: 0:45 57
0:45.0 206 1:49.2 269 1224 28 151
r: 0:45 56
0:45.0 206 1:49.2 269 1224 28 153
r: 0:45 37
0:45.0 203 1:50.8 257 1184 28 150
r: 0:45 44
0:45.0 207 1:48.6 273 1237 28 156
r: 0:45 39
0:45.0 204 1:50.2 261 1197 28 153
r: 0:45 47
0:45.0 203 1:50.8 257 1184 28 153
r: 0:45 24
0:45.0 205 1:49.7 265 1211 29 151
r: 0:45 22
0:45.0 202 1:51.3 253 1171 28 151
r: 0:45 47
0:45.0 209 1:47.6 281 1265 28 154
r: 0:45 47
0:45.0 205 1:49.7 265 1211 28 157
r: 0:45 20
0:45.0 205 1:49.7 265 1211 29 151
r: 0:45 53
0:45.0 205 1:49.7 265 1211 28 155
r: 0:45 40
0:45.0 204 1:50.2 261 1197 29 154
r: 0:45 36
0:45.0 201 1:51.9 250 1158 28 150
r: 0:45 45
0:45.0 191 1:57.8 214 1036 28 149
r: 0:45 13
r949

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Workout Graph

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