Andrew Eldridge v1:00/2:00r...5 row
3,511
Meters
13:00.0
Time
1:51.0
Pace
255
Calories
175
Heart Rate
| Rest Distance | 1,853 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,364 |
| Overall Time | 23:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 361 |
| Drag Factor | 112 |
January 18, 2025 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,511 | 1:51.0 | 255 | 1178 | 27 | 175 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 25 | 160 | |
| r: 2:00 | 425 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 27 | 181 | |
| r: 2:00 | 370 | ||||||
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 28 | 186 | |
| r: 2:00 | 339 | ||||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 28 | 174 | |
| r: 2:00 | 358 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 30 | 176 | |
| r: 2:00 | 361 | ||||||
| r1,853 |
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Workout Graph
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