Andrew Eldridge v1:00/1:00r...10 row
2,557
Meters
10:00.0
Time
1:57.3
Pace
169
Calories
168
Heart Rate
| Rest Distance | 1,868 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,425 |
| Overall Time | 20:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 116 |
January 12, 2025 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 26 | 168 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 | 160 | |
| r: 1:00 | 199 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 166 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 170 | |
| r: 1:00 | 182 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 170 | |
| r: 1:00 | 186 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 | 172 | |
| r: 1:00 | 178 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 169 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 171 | |
| r: 1:00 | 188 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 172 | |
| r: 1:00 | 175 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 27 | 166 | |
| r: 1:00 | 184 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 165 | |
| r: 1:00 | 202 | ||||||
| r1,868 |
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Workout Graph
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