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Andrew Eldridge v10c/0:30r...20 row

2,504

Meters

8:43.4

Time

1:44.5

Pace

200

Calories

165

Heart Rate

Rest Distance1,789
Rest Time10:00.0
Overall Distance4,293
Overall Time18:43.4
Average Watts307
Calories Per Hour1355
Stroke Rate31
Stroke Count272
Drag Factor118

January 10, 2025 09:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:43.4 2,504 1:44.5 307 1355 31 165
0:28.1 131 1:47.2 284 1276 28 133
r: 0:30 107
0:24.4 121 1:40.8 341 1475 32 154
r: 0:30 97
0:23.4 118 1:39.1 359 1535 33 163
r: 0:30 111
0:25.0 122 1:42.4 325 1419 34 167
r: 0:30 105
0:23.8 119 1:40.0 350 1504 33 168
r: 0:30 99
0:23.5 118 1:39.5 354 1520 31 170
r: 0:30 89
0:23.7 118 1:40.4 346 1489 33 170
r: 0:30 102
0:25.0 122 1:42.4 325 1419 31 170
r: 0:30 97
0:25.5 124 1:42.8 322 1408 31 171
r: 0:30 87
0:27.0 128 1:45.4 298 1326 31 166
r: 0:30 56
0:26.8 127 1:45.5 298 1325 31 166
r: 0:30 82
0:26.9 128 1:45.0 302 1338 29 168
r: 0:30 113
0:25.9 124 1:44.4 307 1357 30 172
r: 0:30 109
0:26.9 128 1:45.0 302 1338 31 174
r: 0:30 52
0:26.6 126 1:45.5 298 1324 32 172
r: 0:30 93
0:26.3 125 1:45.2 301 1334 30 172
r: 0:30 98
0:28.1 130 1:48.0 277 1254 32 172
r: 0:30 87
0:24.2 119 1:41.6 333 1445 32 169
r: 0:30 56
0:31.3 138 1:53.4 240 1125 31 159
r: 0:30 75
0:31.1 138 1:52.6 245 1141 31 159
r: 0:30 74
r1,789

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Workout Graph

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