Andrew Eldridge v6:00/2:00r...6 row
3,932
Meters
15:00.0
Time
1:54.4
Pace
275
Calories
170
Heart Rate
| Rest Distance | 515 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,447 |
| Overall Time | 27:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 115 |
January 09, 2025 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,932 | 1:54.4 | 233 | 1103 | 27 | 170 | |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 24 | 171 | |
| r: 2:00 | 43 | ||||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 24 | 171 | |
| r: 2:00 | 44 | ||||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 25 | 171 | |
| r: 2:00 | 30 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 28 | 167 | |
| r: 2:00 | 116 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 179 | |
| r: 2:00 | 129 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | 163 | |
| r: 2:00 | 153 | ||||||
| r515 |
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Workout Graph
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