Andrew Eldridge 21:48 row
5,020
Meters
21:48.8
Time
2:10.3
Pace
308
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 117 |
January 02, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.8 | 5,020 | 2:10.3 | 158 | 843 | 22 | 156 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 127 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 | 152 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 160 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 170 |
| 21:48.7 | 455 | 1:59.4 | 205 | 1006 | 24 | 174 |
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Workout Graph
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