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Andrew Eldridge v0:20/0:10r...24 row

2,270

Meters

8:00.0

Time

1:45.7

Pace

167

Calories

177

Heart Rate

Rest Distance1,099
Rest Time11:40.0
Overall Distance3,369
Overall Time19:40.0
Average Watts296
Calories Per Hour1319
Stroke Rate28
Stroke Count230
Drag Factor120

December 21, 2024 11:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,270 1:45.7 296 1319 28 177
0:20.0 95 1:45.2 300 1332 27 147
r: 0:10 41
0:20.0 96 1:44.1 310 1365 27 166
r: 0:10 38
0:20.0 96 1:44.1 310 1365 27 174
r: 0:10 40
0:20.0 95 1:45.2 300 1332 27 176
r: 0:10 39
0:20.0 96 1:44.1 310 1365 30 181
r: 0:10 39
0:20.0 97 1:43.0 319 1399 30 182
r: 0:10 41
0:20.0 93 1:47.5 282 1268 27 184
r: 0:10 37
0:20.0 94 1:46.3 291 1300 30 184
r: 4:00 198
0:20.0 95 1:45.2 300 1332 27 157
r: 0:10 39
0:20.0 99 1:41.0 340 1468 30 169
r: 0:10 38
0:20.0 93 1:47.5 282 1268 30 175
r: 0:10 35
0:20.0 94 1:46.3 291 1300 30 179
r: 0:10 35
0:20.0 94 1:46.3 291 1300 30 182
r: 0:10 35
0:20.0 93 1:47.5 282 1268 30 183
r: 0:10 32
0:20.0 92 1:48.6 273 1237 30 184
r: 0:10 37
0:20.0 95 1:45.2 300 1332 30 185
r: 4:00 95
0:20.0 96 1:44.1 310 1365 27 158
r: 0:10 40
0:20.0 94 1:46.3 291 1300 27 172
r: 0:10 42
0:20.0 96 1:44.1 310 1365 27 180
r: 0:10 40
0:20.0 94 1:46.3 291 1300 30 185
r: 0:10 37
0:20.0 95 1:45.2 300 1332 30 187
r: 0:10 35
0:20.0 94 1:46.3 291 1300 27 188
r: 0:10 32
0:20.0 92 1:48.6 273 1237 30 187
r: 0:10 30
0:20.0 94 1:46.3 291 1300 30 188
r: 0:10 24
r1,099

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