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Andrew Eldridge v0:20/0:10r...24 row

2,270

Meters

8:00.0

Time

1:45.7

Pace

0

Calories

Rest Distance1,191
Rest Time11:40.0
Overall Distance3,461
Overall Time19:40.0
Average Watts296
Calories Per Hour1319
Stroke Rate29
Stroke Count235
Drag Factor114

November 06, 2024 09:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,270 1:45.7 296 1319 29
0:20.0 93 1:47.5 282 1268 27
r: 0:10 42
0:20.0 100 1:40.0 350 1504 27
r: 0:10 42
0:20.0 100 1:40.0 350 1504 30
r: 0:10 40
0:20.0 98 1:42.0 329 1433 30
r: 0:10 36
0:20.0 96 1:44.1 310 1365 30
r: 0:10 40
0:20.0 95 1:45.2 300 1332 30
r: 0:10 39
0:20.0 95 1:45.2 300 1332 30
r: 0:10 38
0:20.0 95 1:45.2 300 1332 27
r: 4:00 210
0:20.0 98 1:42.0 329 1433 30
r: 0:10 41
0:20.0 96 1:44.1 310 1365 30
r: 0:10 40
0:20.0 91 1:49.8 264 1207 27
r: 0:10 40
0:20.0 97 1:43.0 319 1399 30
r: 0:10 38
0:20.0 94 1:46.3 291 1300 30
r: 0:10 33
0:20.0 93 1:47.5 282 1268 27
r: 0:10 40
0:20.0 95 1:45.2 300 1332 30
r: 0:10 35
0:20.0 94 1:46.3 291 1300 30
r: 4:00 172
0:20.0 98 1:42.0 329 1433 30
r: 0:10 43
0:20.0 97 1:43.0 319 1399 30
r: 0:10 33
0:20.0 94 1:46.3 291 1300 30
r: 0:10 33
0:20.0 92 1:48.6 273 1237 30
r: 0:10 35
0:20.0 98 1:42.0 329 1433 30
r: 0:10 32
0:20.0 83 2:00.4 200 988 30
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30
r: 0:10 28
0:20.0 90 1:51.1 255 1178 30
r: 0:10 30
r1,191

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