Andrew Eldridge v1500m/2:00r...4 row
6,000
Meters
23:04.7
Time
1:55.3
Pace
417
Calories
| Rest Distance | 1,202 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,202 |
| Overall Time | 31:04.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 110 |
December 12, 2025 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.7 | 6,000 | 1:55.3 | 228 | 1083 | 25 | |
| 5:30.9 | 1,500 | 1:50.3 | 261 | 1197 | 26 | |
| r: 2:00 | 73 | |||||
| 5:49.0 | 1,500 | 1:56.3 | 222 | 1065 | 25 | |
| r: 2:00 | 380 | |||||
| 5:55.7 | 1,500 | 1:58.5 | 210 | 1022 | 25 | |
| r: 2:00 | 346 | |||||
| 5:49.1 | 1,500 | 1:56.3 | 222 | 1064 | 25 | |
| r: 2:00 | 403 | |||||
| r1,202 |
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Workout Graph
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