Andrew Eldridge v2000m/3:00r...3 row
3,500
Meters
12:49.1
Time
1:49.8
Pace
257
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,547 |
| Overall Time | 18:49.1 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 372 |
| Drag Factor | 112 |
October 18, 2025 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.1 | 3,500 | 1:49.8 | 264 | 1208 | 29 | |
| 7:23.1 | 2,000 | 1:50.7 | 257 | 1186 | 28 | |
| r: 3:00 | 14 | |||||
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 29 | |
| r: 2:00 | 17 | |||||
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 31 | |
| r: 1:00 | 16 | |||||
| r47 |
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Workout Graph
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