Andrew Eldridge v3:00/2:00r...5 row
5,038
Meters
19:00.0
Time
1:53.1
Pace
357
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,096 |
| Overall Time | 29:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 111 |
September 13, 2025 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,038 | 1:53.1 | 242 | 1131 | 28 | |
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 29 | |
| r: 2:00 | 11 | |||||
| 4:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 28 | |
| r: 2:00 | 13 | |||||
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 28 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 28 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 29 | |
| r: 2:00 | 7 | |||||
| r58 |
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Workout Graph
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