Andrew Eldridge v2000m/3:00r...3 row
3,500
Meters
13:32.2
Time
1:56.0
Pace
241
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,541 |
| Overall Time | 19:32.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 383 |
| Drag Factor | 115 |
September 10, 2025 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.2 | 3,500 | 1:56.0 | 224 | 1071 | 29 | |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 28 | |
| r: 3:00 | 13 | |||||
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 29 | |
| r: 2:00 | 15 | |||||
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 30 | |
| r: 1:00 | 13 | |||||
| r41 |
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Workout Graph
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