Andrew Eldridge v1:00/2:00r...9 row
6,508
Meters
25:00.0
Time
1:55.2
Pace
459
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,613 |
| Overall Time | 43:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 125 |
July 25, 2025 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,508 | 1:55.2 | 229 | 1087 | 29 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | |
| r: 2:00 | 17 | |||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 31 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 30 | |
| r: 2:00 | 12 | |||||
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 25 | |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 29 | |
| r: 2:00 | 10 | |||||
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 29 | |
| r: 2:00 | 10 | |||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 30 | |
| r: 2:00 | 17 | |||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 30 | |
| r: 2:00 | 11 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 30 | |
| r: 2:00 | 12 | |||||
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.