Andrew Eldridge v2:00/2:00r...5 row
3,949
Meters
14:00.0
Time
1:46.3
Pace
302
Calories
| Rest Distance | 292 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,241 |
| Overall Time | 24:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 29 |
| Stroke Count | 416 |
| Drag Factor | 119 |
June 07, 2025 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,949 | 1:46.3 | 291 | 1301 | 29 | |
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 31 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 868 | 1:43.6 | 314 | 1380 | 30 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 29 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 29 | |
| r: 2:00 | 17 | |||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 30 | |
| r: 2:00 | 229 | |||||
| r292 |
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Workout Graph
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