Andrew Eldridge v1:00/2:00r...5 row
3,478
Meters
13:00.0
Time
1:52.1
Pace
247
Calories
| Rest Distance | 2,412 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,890 |
| Overall Time | 23:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
| Stroke Count | 351 |
| Drag Factor | 121 |
May 20, 2025 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,478 | 1:52.1 | 248 | 1154 | 27 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | |
| r: 2:00 | 483 | |||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1146 | 27 | |
| r: 2:00 | 494 | |||||
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 27 | |
| r: 2:00 | 485 | |||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 27 | |
| r: 2:00 | 485 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | |
| r: 2:00 | 465 | |||||
| r2,412 |
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Workout Graph
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