Andrew Eldridge v1:00/1:00r...6 row
5,601
Meters
21:00.0
Time
1:52.4
Pace
398
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,708 |
| Overall Time | 27:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
| Drag Factor | 119 |
May 18, 2025 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,601 | 1:52.4 | 246 | 1146 | 29 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 29 | |
| r: 1:00 | 21 | |||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 30 | |
| r: 1:00 | 16 | |||||
| 4:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 29 | |
| r: 1:00 | 19 | |||||
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 29 | |
| r: 1:00 | 17 | |||||
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 28 | |
| r: 1:00 | 18 | |||||
| r107 |
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Workout Graph
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