Andrew Eldridge v2:00/1:00r...6 row
3,205
Meters
12:00.0
Time
1:52.3
Pace
227
Calories
| Rest Distance | 1,382 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,587 |
| Overall Time | 18:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 122 |
May 08, 2025 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,205 | 1:52.3 | 247 | 1149 | 28 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 29 | |
| r: 1:00 | 236 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 28 | |
| r: 1:00 | 237 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 28 | |
| r: 1:00 | 225 | |||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 28 | |
| r: 1:00 | 210 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 28 | |
| r: 1:00 | 228 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 29 | |
| r: 1:00 | 246 | |||||
| r1,382 |
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Workout Graph
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