Andrew Eldridge v25c/1:00r...12 row
4,195
Meters
15:55.8
Time
1:53.9
Pace
300
Calories
| Rest Distance | 2,755 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,950 |
| Overall Time | 27:55.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 123 |
May 05, 2025 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.8 | 4,195 | 1:53.9 | 237 | 1114 | 27 | |
| 1:15.7 | 340 | 1:51.3 | 254 | 1173 | 28 | |
| r: 1:00 | 194 | |||||
| 1:18.6 | 348 | 1:52.9 | 243 | 1136 | 27 | |
| r: 1:00 | 241 | |||||
| 1:19.2 | 349 | 1:53.4 | 240 | 1124 | 27 | |
| r: 1:00 | 239 | |||||
| 1:24.9 | 362 | 1:57.2 | 217 | 1047 | 26 | |
| r: 1:00 | 234 | |||||
| 1:22.6 | 357 | 1:55.6 | 226 | 1078 | 27 | |
| r: 1:00 | 237 | |||||
| 1:21.5 | 354 | 1:55.1 | 229 | 1089 | 27 | |
| r: 1:00 | 239 | |||||
| 1:23.7 | 360 | 1:56.2 | 223 | 1066 | 27 | |
| r: 1:00 | 228 | |||||
| 1:18.0 | 346 | 1:52.7 | 244 | 1141 | 28 | |
| r: 1:00 | 229 | |||||
| 1:16.5 | 342 | 1:51.8 | 250 | 1161 | 27 | |
| r: 1:00 | 225 | |||||
| 1:23.2 | 358 | 1:56.2 | 223 | 1067 | 27 | |
| r: 1:00 | 226 | |||||
| 1:18.8 | 348 | 1:53.2 | 241 | 1129 | 28 | |
| r: 1:00 | 221 | |||||
| 1:13.1 | 333 | 1:49.7 | 265 | 1210 | 28 | |
| r: 1:00 | 242 | |||||
| r2,755 |
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Workout Graph
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