Andrew Eldridge v2:00/1:00r...8 row
4,340
Meters
16:00.0
Time
1:50.5
Pace
315
Calories
| Rest Distance | 1,741 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,081 |
| Overall Time | 24:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 118 |
April 19, 2025 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,340 | 1:50.5 | 259 | 1190 | 27 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 29 | |
| r: 1:00 | 229 | |||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 | |
| r: 1:00 | 224 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 27 | |
| r: 1:00 | 225 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 27 | |
| r: 1:00 | 217 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 | |
| r: 1:00 | 222 | |||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 25 | |
| r: 1:00 | 216 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 29 | |
| r: 1:00 | 221 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 29 | |
| r: 1:00 | 187 | |||||
| r1,741 |
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Workout Graph
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