Andrew Eldridge v2:00/1:00r...7 row
4,654
Meters
17:00.0
Time
1:49.5
Pace
341
Calories
| Rest Distance | 382 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,036 |
| Overall Time | 24:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 498 |
| Drag Factor | 117 |
April 12, 2025 11:29:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,654 | 1:49.5 | 266 | 1215 | 29 | |
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 32 | |
| r: 1:00 | 64 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 31 | |
| r: 1:00 | 86 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 30 | |
| r: 1:00 | 39 | |||||
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 28 | |
| r: 1:00 | 41 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 30 | |
| r: 1:00 | 73 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 28 | |
| r: 1:00 | 66 | |||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 29 | |
| r: 1:00 | 13 | |||||
| r382 |
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Workout Graph
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