Tim Sillitoe 10000m row
10,000
Meters
46:40.5
Time
2:20.0
Pace
570
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 102 |
February 19, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.5 | 10,000 | 2:20.0 | 127 | 738 | 23 | 123 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 25 | 120 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 738 | 24 | 117 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 742 | 24 | 121 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 24 | 120 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 743 | 24 | 123 |
| 4:40.7 | 6,000 | 2:20.3 | 127 | 735 | 22 | 121 |
| 4:39.5 | 7,000 | 2:19.7 | 128 | 741 | 23 | 126 |
| 4:40.6 | 8,000 | 2:20.3 | 127 | 736 | 23 | 125 |
| 4:39.5 | 9,000 | 2:19.7 | 128 | 741 | 23 | 128 |
| 4:40.2 | 10,000 | 2:20.1 | 127 | 738 | 23 | 129 |
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Workout Graph
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