Tim Sillitoe 8000m row
8,000
Meters
37:15.8
Time
2:19.7
Pace
456
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 886 |
| Drag Factor | 102 |
February 16, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.8 | 8,000 | 2:19.7 | 128 | 741 | 23 | 123 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 25 | 116 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 25 | 117 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 752 | 24 | 123 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 25 | 122 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 23 | 125 |
| 4:40.0 | 6,000 | 2:20.0 | 128 | 738 | 23 | 126 |
| 4:41.0 | 7,000 | 2:20.5 | 126 | 734 | 23 | 126 |
| 4:40.6 | 8,000 | 2:20.3 | 127 | 736 | 22 | 130 |
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Workout Graph
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