Tim Sillitoe 20:05 row
4,137
Meters
20:05.0
Time
2:25.6
Pace
229
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 85 |
February 15, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,137 | 2:25.6 | 113 | 689 | 21 | 121 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 119 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 124 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 | 129 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 119 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 117 |
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Workout Graph
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