Tim Sillitoe 6x1000m/3:00r row
6,000
Meters
25:59.7
Time
2:09.9
Pace
366
Calories
133
Heart Rate
| Rest Distance | 2,157 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,157 |
| Overall Time | 43:59.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 106 |
February 01, 2025 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.7 | 6,000 | 2:09.9 | 159 | 848 | 25 | 133 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 25 | 127 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 25 | 131 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 25 | 130 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 25 | 136 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 25 | 139 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 25 | 139 |
| r2,157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.