Tim Sillitoe 8000m row
8,000
Meters
37:12.4
Time
2:19.5
Pace
456
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 862 |
| Drag Factor | 106 |
January 14, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.4 | 8,000 | 2:19.5 | 129 | 743 | 23 | 125 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 23 | 117 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 750 | 24 | 121 |
| 4:38.6 | 3,000 | 2:19.3 | 129 | 745 | 24 | 124 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 23 | 126 |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 742 | 23 | 126 |
| 4:39.1 | 6,000 | 2:19.5 | 129 | 743 | 23 | 127 |
| 4:39.6 | 7,000 | 2:19.8 | 128 | 740 | 23 | 129 |
| 4:39.0 | 8,000 | 2:19.5 | 129 | 743 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.