Tim Sillitoe 8000m row
8,000
Meters
37:11.1
Time
2:19.4
Pace
460
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 97 |
January 06, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.1 | 8,000 | 2:19.4 | 129 | 744 | 22 | 129 |
| 7:25.9 | 1,600 | 2:19.3 | 129 | 745 | 23 | 122 |
| 7:25.8 | 3,200 | 2:19.3 | 129 | 745 | 22 | 127 |
| 7:26.0 | 4,800 | 2:19.3 | 129 | 744 | 22 | 129 |
| 7:26.7 | 6,400 | 2:19.5 | 129 | 742 | 22 | 133 |
| 7:26.7 | 8,000 | 2:19.5 | 129 | 742 | 22 | 134 |
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Workout Graph
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