Tim Sillitoe 8000m row
8,000
Meters
37:16.2
Time
2:19.7
Pace
460
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 789 |
| Drag Factor | 105 |
December 29, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.2 | 8,000 | 2:19.7 | 128 | 741 | 21 | 128 |
| 7:27.4 | 1,600 | 2:19.8 | 128 | 740 | 22 | 120 |
| 7:27.3 | 3,200 | 2:19.7 | 128 | 741 | 21 | 126 |
| 7:26.7 | 4,800 | 2:19.5 | 129 | 742 | 21 | 128 |
| 7:27.4 | 6,400 | 2:19.8 | 128 | 740 | 21 | 132 |
| 7:27.3 | 8,000 | 2:19.7 | 128 | 741 | 21 | 134 |
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Workout Graph
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