Tim Sillitoe 5000m BikeErg
5,000
Meters
12:23.3
Time
2:28.6
Pace
135
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 62 |
| Revolution Count | 772 |
| Power/kg | 1.22 |
| Drag Factor | 91 |
June 23, 2021 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:23.3 | 5,000 | 2:28.6 | 107 | 666 | 62 | 97 |
| 1:22.4 | 500 | 2:44.8 | 78 | 569 | 57 | 91 |
| 1:21.3 | 1,000 | 2:42.6 | 81 | 580 | 58 | 91 |
| 1:19.2 | 1,500 | 2:38.4 | 88 | 603 | 58 | 91 |
| 1:14.8 | 2,000 | 2:29.6 | 105 | 659 | 63 | 94 |
| 1:12.7 | 2,500 | 2:25.4 | 114 | 691 | 64 | 98 |
| 1:11.6 | 3,000 | 2:23.2 | 119 | 710 | 65 | 100 |
| 1:11.3 | 3,500 | 2:22.6 | 121 | 715 | 65 | 99 |
| 1:10.2 | 4,000 | 2:20.4 | 126 | 735 | 66 | 103 |
| 1:09.7 | 4,500 | 2:19.4 | 129 | 744 | 66 | 104 |
| 1:10.1 | 5,000 | 2:20.2 | 127 | 737 | 66 | 102 |
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Workout Graph
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