Tim Sillitoe 10000m row
10,000
Meters
45:44.9
Time
2:17.2
Pace
583
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 109 |
May 13, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.9 | 10,000 | 2:17.2 | 135 | 765 | 18 | 133 |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 737 | 18 | 120 |
| 9:13.4 | 4,000 | 2:18.3 | 132 | 754 | 18 | 126 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 755 | 18 | 133 |
| 9:11.6 | 8,000 | 2:17.9 | 133 | 759 | 18 | 133 |
| 8:46.0 | 10,000 | 2:11.5 | 154 | 829 | 20 | 155 |
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Workout Graph
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